15 Commitments Book Club
Commitments 6-10

Welcome to our Virtual Book Club!

We're thrilled to welcome you to this experience with us.

We’ll meet weekly on Zoom in an interactive classroom for five weeks. We'll guide you through the exploration and practice of Commitments 6-10 of The 15 Commitments of Conscious Leadership. Each week we’ll introduce experiential exercises and shift moves related to commitments 6-10. You’ll practice in diads and triads during the class in breakout rooms, we'll answer your questions, and you'll receive practices to experiment with between classes.

Please don't share this page with people who aren't in the course. Check back weekly for recordings, resources, and prep materials.

And we're off!

This page will remain live until January 31, 2022.

Starting in February, it will be password protected and for internal use only.

For course participants only.

Do not share with people who didn't register. Thank you for holding the agreements of the container with us.

Logistics

Zoom Meetings

  • Friday, January 8, 10:00 - 11:30 a.m. PT
  • Friday, January 15, 10:00 - 11:30 a.m. PT
  • Friday, January 22, 10:00 - 11:30 a.m. PT
  • Friday, January 29, 10:00 - 11:30 a.m. PT
  • Friday, February 5, 10:00 - 11:30 a.m. PT

Passcode: CLG2020


You’ll find prep materials below for each week. Please come to the sessions prepared. 

After each session, we’ll post a recording of the class, any additional learning and practice materials that came up during our session, and list the resource page for the commitment(s) where you can explore even more. If you miss an in person class, you’ll be able to get up to speed and continue with us in close to real time by watching the video and engaging with the resources.

Course Recordings and Resources

Week 1: Integrity (Commitment 6)

Prepare for Session 1

  • Read or listen to the chapter on Commitment 6 in The 15 Commitments of Conscious Leadership.

Session 1 Video

Resources

  • No Diet
    Practice to support you to identify and claim your Whole Body Yes

Homework

Use the Integrity Handout above to create a list of agreements with which you're out of integrity. To get back into integrity, begin with the easiest agreements to clean up. As you build confidence, continue with your list through more challenging integrity breaches. Reminder that clear agreements include Who is doing What by When. We look forward to hearing about what you learn and experience this week with this integrity practice.

Week 2: Appreciation (Commitment 7)

Prepare for Session 2

  • Read or listen to the chapter on Commitment 7 in The 15 Commitments of Conscious Leadership.

Session 2 Video

Resources

Homework

Identify someplace in your life where you are not appreciating (self, other, group, possession). What measurable action steps do you plan to take to build more appreciation for this person, group, situation, etc. this week?

Week 3: Genius (Commitment 8)

Prepare for Session 3

  • Read or listen to the chapter on Commitment 8 in The 15 Commitments of Conscious Leadership.

Session 3 Video

Resources

  • Commitment 8: Genius
    Commitment 8 Videos, Handouts, Meditations, Articles, and more
  • The Best Stuff Exercise
    In this exercise you are asked to identify and then describe eight specific accomplishments or experiences across your entire life.

Homework

  • Read or listen to the chapter on Commitment 9 in The 15 Commitments of Conscious Leadership.

Week 4: Play & Rest (Commitment 9)

Prepare for Session 4

  • Read or listen to the chapter on Commitment 8 in The 15 Commitments of Conscious Leadership.

Session 4 Video

Resources

Homework

Week 5: Opposite of My Story (Commitment 10)

Prepare for Session 5

  • Read or listen to the chapter on Commitment 10 in The 15 Commitments of Conscious Leadership.

Session 5 Video

Resources

Homework

  • Question one belief a day this week (it could be the same belief every day or a different one each day).
  • Share your Feedback in our Final Survey

Want more people to practice with? 

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Register button for Intro with Bethany and Deb Jan 2022


Conscious Leadership

It begins with you.

We recommend starting with these three steps:

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Want to explore more resources?

We have an extensive free resource library to support you. You’ll find videos, audio meditations, handouts, blog posts, and products, all searchable by commitment.

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