Introduction to Conscious Leadership

Introduction to Conscious Leadership

We're thrilled to welcome you to this experience with us

We’ll meet weekly on Zoom in an interactive classroom for four weeks. We'll guide you through the exploration and practice of The 4 Questions of Conscious Leadership. Each week we’ll introduce the question of the week, share experiential exercises, answer your questions. You'll receive practices to experiment with between classes.

Please don't share this page with people who aren't in the course. Check back weekly for recordings, resources, and prep materials.

And we're off!

Logistics

Zoom Meetings

  • Monday, September 21, 11:00am - 12:30pm PDT
  • Monday, September 28, 11:00am - 12:30pm PDT
  • Monday, October 5, 11:00am - 12:30pm PDT
  • Monday, October 12, 11:00am - 12:30pm PDT
Join Class / Zoom Link


The Zoom link will be the same for each session.

You’ll find prep materials for each week below. Please come to the session prepared. Feel free to join 10 minutes before. We'll be on to say hello before we get started.

After each session, we’ll post a recording of the class, any additional learning and practice materials that came up during our session, and list the resource page for the commitment(s) where you can explore even more. If you miss an in person class, you’ll be able to get up to speed and continue with us in close to real time by watching the video and engaging with the resources.

Course Recordings and Resources

Week 1 : Where am I? 

Prepare for Session 1

  • Click to (automatically) Download this PDF, which will serve as our handout workbook for the course. We recommend printing them out (double-sided) so you can write on them. And, of course, feel free to work off of digital copies.
  • Watch this 3-minute video

Session 1 Video


Resources

  • Conscious: Being here now, in a non-triggered, non-reactive state

Homework

See "Prepare for Session 2" below

Week 2 : Am I willing to accept myself for being where I am? 


Prepare for Session 2

Practice asking yourself, "Where am I?" throughout the day

  • Using an App: Download Mind Jogger (iOS) or Randomly RemindMe App (Android) and set random reminders throughout the day with the phrase, "Where am I?" Set the number of reminders based on how many times you are genuinely willing to pause, take a breath, and check if you're above-the-line or below-the-line.
  • Using Sticky Notes: Place "Where am I?" sticky notes in places where you look during the day


Week 3: Am I willing to shift? 

Week 4 : How will I shift?

Conscious Leadership

It begins with you.

We recommend starting with these three steps:

Are you prepared?

Get our latest newsletter to radically support yourself with tools and practices to help you navigate the current coronavirus reality. 

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to explore more resources?

We have an extensive free resource library to support you. You’ll find videos, audio meditations, handouts, blog posts, and products, all searchable by commitment.

Home
About
Services
Menu
HomeAboutEventsClient StoriesBlogStoreContact
CLOSE X