Introduction to Conscious Leadership

Introduction to Conscious Leadership

We're thrilled to welcome you to this experience with us!

We’ll meet weekly on Zoom in an interactive classroom for four weeks. We'll guide you through the exploration and practice of The 4 Questions of Conscious Leadership. Each week we’ll introduce the question of the week, share experiential exercises, answer your questions. You'll receive practices to experiment with between classes.

Please don't share this page with people who aren't in the course. Check back weekly for recordings, resources, and prep materials.

And we're off!

Kate Hutson

&

Deb Katz

&

Note: This course page will be available until

January 7, 2023

This content has been created for those who have enrolled and made a financial contribution to CLG. We ask that this not be shared to those who have not enrolled in the course.

Logistics

Join Class / Zoom Link


The Zoom link will be the same for each session.

You’ll find prep materials for each week below. Please come to the session prepared. Feel free to join 5 minutes before. We'll be on to say hello before we get started.

After each session, we’ll post a recording of the class, any additional learning and practice materials that came up during our session, and list the resource page for the commitment(s) where you can explore even more. If you miss an in person class, you’ll be able to get up to speed and continue with us in close to real time by watching the video and engaging with the resources.

Course Recordings and Resources

Week 1 : Where am I? 

Prepare for Session 1

  • Click to (automatically) Download this PDF, which will serve as our handout workbook for the course. We recommend printing them out (double-sided) so you can write on them. And, of course, feel free to work off of digital copies.

  • Watch this 3-minute video

Week 1 Video

Homework

Practice asking yourself, "Where am I?" throughout the day

  • Using an App: Download Mind Jogger (iOS) or Randomly RemindMe App (Android) and set random reminders throughout the day with the phrase, "Where am I?" Set the number of reminders based on how many times you are genuinely willing to pause, take a breath, and check if you're above-the-line or below-the-line.
  • Using Sticky Notes: Place "Where am I?" sticky notes in places where you look during the day

Resources

Videos

For more resources and opportunities to practice, check out these resources:

Week 2 : Am I willing to accept myself for being where I am?

Week 2 Video

Homework

Practice asking yourself, "Am I willing to accept myself?" throughout the day

  • Using an App: Download Mind Jogger (iOS) or Randomly RemindMe App (Android) and set random reminders throughout the day with the phrase, "Am I willing to accept myself?" Set the number of reminders based on how many times you are genuinely willing to pause, take a breath, and check if you're above-the-line or below-the-line.
  • Using Sticky Notes: Place "Am I willing to accept myself?" sticky notes in places where you look during the day

Resources

Week 3: Am I willing to shift?

Week 3 Video

Resources

Hidden Iceberg Video

Handouts

Homework

Practice the Willingness Questions throughout the day (Step 5 on pg. 2 of your handouts). Focus on the first three:

  1. Are you willing to end all blame regarding this issue?
  2. Are you willing to let go of being right about _______________?
  3. Are you willing to feel all of your (sadness, anger, fear) related to this issue?

Bonus Content: Drama Triangle

We want to give you an example of getting dramatic on the drama triangle about a mundane issue by our Co-Founder Jim Dethmer.

And more clarity around the distinctions of the three roles in the drama triangle, from CLG's other Co-Founder Diana Chapman.

Course Survey

Feedback rich environments are fundamental to conscious leadership. We're asking for the gift of your feedback to help us learn and grow. This survey will take less than 5 minutes to complete. We can’t stress enough how valuable your candid feedback is to us.

Feedback Survey Link

Want more people to practice with? 

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Conscious Leadership

It begins with you.

We recommend starting with these three steps:

Are you prepared?

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Want to explore more resources?

We have an extensive free resource library to support you. You’ll find videos, audio meditations, handouts, blog posts, and products, all searchable by commitment.

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