Introduction to Conscious Leadership
We are so excited to welcome you into this transformative journey with us!
Over the next four weeks, we’ll gather weekly on Zoom in an interactive and engaging classroom to explore The 4 Questions of Conscious Leadership. Each session will introduce one of the questions, guiding you through experiential practices and real-time Q&A to deepen your understanding.
Between sessions, you can return to your course page to find practices, recordings, and resources to support your learning and help you bring these concepts to life in your own world.
This space is just for you and your fellow participants, so please keep this page private. Here, you’ll find weekly recordings, resources, and materials to support your journey.
Let’s dive in and co-create a rich and meaningful experience together!
And we're off!
Kate Hutson
Michael Norton
Note: This course page will be available until
June 18, 2025
This content has been created for those who have enrolled and made a financial contribution to CLG. We ask that this not be shared to those who have not enrolled in the course.
Logistics
Join Class / Zoom Link
The Zoom link will be the same for each session.
You’ll find prep materials for each week below. Please come to the session prepared. Feel free to join 5 minutes before. We'll be on to say hello before we get started.
After each session, we’ll post a recording of the class, any additional learning and practice materials that came up during our session, and list the resource page for the commitment(s) where you can explore even more. If you miss a live session, you can easily stay connected and on track by watching the recording in your course page and exploring the resources here. This way, you can rejoin the journey with us in near real-time.
Feel free to join 5 minutes before. We'll be on to say hello before we get started.
After each session, we’ll post a recording of the class within 24 hours, as well as any additional learning and practice materials that came up during our session, and list the resource page for the commitment(s) where you can explore even more.
If you miss a live session, you can easily stay connected and on track by watching the recording below and explore the resources here. This way, you can rejoin the journey with us in near real-time.
We’ll be using a collection of handouts during the training—make sure you have them ready, either printed or digital, before our first session. This is essential for you to fully engage right from the start!
Course Schedule:
Tuesday, February 25th, 2025, 9:00 am - 10:30 am PT
Tuesday, March 4th, 2025, 9:00 am - 10:30 am PT
Tuesday, March 11th, 2025, 9:00 am - 10:30 am PT
Tuesday, March 18th, 2025, 9:00 am - 10:30 am PT
Course Recordings and Resources
Week 1 : Where am I?
Click to Download this PDF, which will serve as our handout workbook for the course. We recommend printing them out (double-sided) so you can write on them. And, of course, feel free to work off of digital copies.
Video recordings and additional resources will be posted below after we complete each session.
Week 1 : Where am I?
Homework
Practice asking yourself, "Where am I?" throughout the day
- Using an App: Download Mind Jogger (iOS) or Random Reminder App (Android) and set random reminders throughout the day with the phrase, "Where am I?" Set the number of reminders based on how many times you are genuinely willing to pause, take a breath, and check if you're above-the-line or below-the-line.
or - Smartphone Wallpaper: Create a custom wallpaper with the phrase "Where am I?" so you see it every time you unlock your phone.
- Calendar Alerts: Add recurring events to your calendar with the question, prompting a mindful pause during your day.
Resources
Videos
- Content vs. Context
- Locating Yourself
- Understanding the Drama Triangle vs. Presence
- Examples of being in the Drama Triangle with Jim Dethmer
For more resources and opportunities to practice, check out these resources:
- 15 Commitments of Conscious Leadership Practitioners LinkedIn Group
- Fundamentals Resources
You’ll find above-the-line and below-the-line resources here - Commitment 1: Responsibility
You’ll find Drama Triangle Resources here
Week 2 : Am I willing to accept myself for being where I am?
Homework
Practice asking yourself, "Am I willing to accept myself?" throughout the day
- Using an App: Download Mind Jogger (iOS) or Random Reminder App (Android) and set random reminders throughout the day with the phrase, "Am I willing to accept myself?" Set the number of reminders based on how many times you are genuinely willing to pause, take a breath, and check if you're above-the-line or below-the-line.
- Use conscious breath. Breathe in for four seconds, out for four seconds and do this four times. Then ask yourself "Can I accept myself for being where I am?"
- Try conscious movement. Before you ask this question, get up and shake or move your body, take a walk or simply move from one room to another room. The key here is to shift your physical body to interrupt reactivity.
- Struggling with this question? Try "Borrowing" some acceptance from a loved one. Think of someone in your life who treated you kindly and met your fear with acceptance in a moment you were scared or below the line. If you can find an example, imagine treating yourself with that same degree of compassion and acceptance.
Resources
For more resources and opportunities to practice, check out these resources:
- 15 Commitments of Conscious Leadership Practitioners LinkedIn Group
- Jim Dethmer Blog on “Falling Off the Wagon”
Week 3: Am I willing to shift?
Homework
Practice the Willingness Questions throughout the day (Step 5 on pg. 2 of your handouts). Focus on the first six:
- Are you willing to end all blame regarding this issue?
- Are you willing to let go of being right about _______________?
- Are you willing to feel all of your (sadness, anger, fear) related to this issue?
- Are you willing to reveal all of your withholds related to this issue?
- Are you willing to stop all gossip about this issue?
- Are you willing to clean up all broken agreements related to this issue?
Handouts
Resources
- Hidden Iceberg Video
- Video on how we blame vs take responsibility
- Video on righteousness vs curiosity
- Video on emotional literacy and feeling your feelings through to completion
- Video on candor and what it means to reveal
- Video on how what gossip is, and what it costs us
- Handout on making and keeping clear agreements
Bonus Content: Drama Triangle
We want to give you an example of getting dramatic on the drama triangle about a mundane issue by our Co-Founder Jim Dethmer.
And more clarity around the distinctions of the three roles in the drama triangle, from CLG's other Co-Founder Diana Chapman.
Week 4: How will I shift?
Additional Resources
- Whole Body Yes Page
- Tim Ferris Interview with Diana Chapman
- The Drift List
- The Change Formula
- Conscious Activism
Congratulations on completing this foundational course! You've taken an incredible step in deepening your journey into conscious leadership, and we’re honored to have been part of it.
Let’s Keep Going Together!
Now that you’ve built this solid foundation, the next phase of your growth is ready and waiting. You can choose the path that resonates most with where you are and where you’re headed:
- Integrity Boot Camp: Dive deeper into specific conscious leadership tools and practices in a focused and immersive experience.
- Join a Circle: Connect with an online community of like-minded leaders for ongoing support, accountability, and growth.
- Individual Coaching: Work directly with a Conscious Leadership coach to explore your unique challenges and opportunities for transformation.
Whatever path you choose, we’re here to support you in fully stepping into your leadership, with integrity, trust, and alignment. The journey doesn’t stop here—this is just the beginning.
Are you ready to take the next step? Let’s keep going, together.
Not sure where to start? Reach out to Kate or Michael directly.
Who are three people you can think of in your work or personal life that could benefit from this course?
Send them this 50$ off code [SAVE50] for our upcoming sessions and be a catalyst for helping them start their journey to full aliveness.
Course Survey
Feedback rich environments are fundamental to conscious leadership. We're asking for the gift of your feedback to help us learn and grow. This survey will take less than 5 minutes to complete. We can’t stress enough how valuable your candid feedback is to us.
Feedback Survey Link
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