[CLF] Week 4: Videos
Watch any outstanding videos you didn’t complete from last week:
Watch any outstanding videos you didn’t complete from last week:
Resources For Focus Today:
Watch the videos below:
Click the “Journal” tab and reflect – Write down something that you went below the line around this week. Around this issue, which willingness questions…
Practice the Willingness Questions throughout the day (Step 5 on pg. 2 of your handouts). Focus on the first six: Are you willing to end…
You’ll explore what true willingness means and how to recognize when you’re ready — or not — to move from reactivity to presence. Radical honesty…
Please complete our quick mid-course survey.
Practice the 4 A’s exercise via this audio:
Practice the conscious breathing exercise via this audio:
Click the “Journal” tab and reflect – Write down something that you went below the line around this week. What’s most at threat – approval…
You’ll learn how acceptance — not judgment — creates the conditions for real change. This week invites you to meet yourself with compassion and curiosity,…
Watch the videos below:
Activate your “Where am I” random reminders: Using an App: Download Mind Jogger (iOS) or Random Reminder App (Android) and set random reminders throughout the…
Download The Conscious Leadership Foundations Packet attached below – which will serve as our handout workbook for the course. We recommend printing it out (double-sided)…