[COC] Commitment 2 Pre Work
Prework: Read the following from the 15C Book: Commitment 2: Learning Through Curiosity
Prework: Read the following from the 15C Book: Commitment 2: Learning Through Curiosity
Optional: Go to the “Journal” tab above and add a note responding to the following prompts: Who do you blame the most in your life?…
Commitment #1 Meditation
Review Additional Resources on Responsibility
Watch the Videos
Answer the prompt of the week in Slack. Spend a minimum of 15 minutes engaging on Slack, including commenting on others’ posts as you feel…
Use your phone to time each step. Set an unwavering intention to stick to the timing and script. Greeting (1 minute) Say hello and settle…
Prework: Read the following from the 15C Book: Commitment 1: Taking Radical Responsibility
Optional Journal Prompt: “What agreements do you break most often with yourself? What is the cost of breaking these agreements with yourself?”
Commitment #6 Meditation
Review Additional Resources on Integrity
Watch the video:
Answer the prompt of the week in Slack. Spend a minimum of 15 minutes engaging on Slack, including commenting on others’ posts as you feel…
Partner Practice Assignment Commitment #6 – Use your phone to time each step. Set an intention to stick to the timing and script. Greeting (1…
Read the following from the 15 Commitments Book: Introduction Commitment 6: Practicing Integrity