We gathered tools from our resource library related to the themes Jim and Diana discussed so you can put them into practice.
Ready to give it a try? Listen to this guided meditation.
Emotional intelligence is key to being able to stay present and aware in the midst of change.
Want more resources on feeling your feelings? Find them here.
Use this handout to learn how you are the creator of your experience.
Listen to this guided meditation on how to end blame.
Want more resources on ending blame? Find them here.
Read this blog post about what's in your control and what isn't.
Use this handout to sort what's under your control and what isn't.
Want more resources on approval, control, and security? Find them here.
Use this handout to differentiate fact from story.
Want more resources on candor? Find them here.
We recommend starting with these three steps:
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