Resources from the Webinar
We gathered tools from our resource library related to the themes Jim and Diana discussed so you can put them into practice.
Conscious Breathing
Ready to give it a try? Listen to this guided meditation.
Feelings
Emotional intelligence is key to being able to stay present and aware in the midst of change.
- Watch this animated video to learn how to become emotionally intelligent.
- Use this handout to practice the steps of feeling your feelings.
- Listen to this guided meditation to be more aware of your feelings in the moment and feel them to completion.
- Read this blog post: The Cognitive Emotive Loop.
Want more resources on feeling your feelings? Find them here.
From Blame to Taking Responsibility
Use this handout to learn how you are the creator of your experience.
Listen to this guided meditation on how to end blame.
Want more resources on ending blame? Find them here.
Sorting the Files
Read this blog post about what's in your control and what isn't.
Use this handout to sort what's under your control and what isn't.
Want more resources on approval, control, and security? Find them here.
Fact and Story
Use this handout to differentiate fact from story.
Want more resources on candor? Find them here.
Conscious Leadership
It begins with you.
We recommend starting with these three steps:
Step 2
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