Emotional intelligence — knowing how to name and work with feelings — is one of the core skills of conscious leadership. It’s one we practice all the time ourselves: naming what emotions we’re noticing, welcoming them, and making space for them to move through.
In order to support you to practice on your own and with your teams, we’ve collected all of our Emotional Intelligence resources here, where you’ll find meditations, videos, articles and handouts about working with each of the five core emotions.